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Before working with Kristin I had experienced anxiety and panic attacks for about 15 years.  Even though I knew they were caused by a specific situation that happened I still had fear, restlessness, and anxiety.  After a few sessions, I’ve gotten my life back to where I was before all this happened.  And I now have the tools to diffuse anything in the future.

 

-PB

 
 
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© 2023 Kristin Vergara

The Mask of Masculinity

November 10, 2017

This gave me goose bumps…

 

 

I wanted to share with you some awesome content I made for you this week, including an EFT Tapping video on How To Let Go of Money Fears and Law of Attraction Goal Setting!  But first I wanted to share with you my thoughts on a really powerful interview I watched this week, it actually gave me goosebumps all over.

 

This week one of my favorite podcasters (is that even a word, lol) Lewis Howes was interview on his new book, The Mask of Masculinity.  If you haven’t seen it I will make sure to link it below for you, you have to check it out!  If you aren’t familiar with Lewis he is an ex-professional football player turned author and motivational speaker and has an awesome podcast called The School of Greatness. 

 

In this interview, he talks about how his emotional pain led him to patterns of aggression that made him deeply unhappy.  And how for the majority of his life he just thought that if he could just achieve what he wanted he’d finally feel happy.  What all his achievements and financial success taught him was that it wasn’t ever going to take the pain away.  


“A lot of people that are so driven, that are successful usually come forma darker pain or something to prove.”  - Lewis Howes

 

What I also thought was so interesting was that this pain led to lots of unhealthy patterns and triggered emotional reactions that would often lead to angry outbursts and sometimes violence.  Even the interviewer Marie Forleo, who is a multi-million dollar business coach, was aware of how destructive these triggers and patterns can be.

 

“Patterns exist, and especially ones that we’ve had over the course of our lives….You know, 10, 20, 30, 40 years you’ve been doing something one way, and it’s a journey and process to start to unwire that stuff.” - Marie Forleo

 

And I totally agree, in fact, you will hear me say week after week how important it is to clear emotional triggers and mental patterns that keep you from living your happiest most fulfilled life.  And in essence that’s what I do in my Mindset Mastery program, I help people through the patterns and habits that keep them stuck and unhappy, with tangible tools and proven results.

 

You see the only thing that they don’t mention in the interview is that you don’t have to be stuck in patterns and habits for years upon years.  And you don’t have to ‘white knuckle’ through life just trying to get by, consciously trying to force yourself not to repeat unwanted behavior.  As we’ve all seen that doesn’t work.  Triggers are wired into our SUBCONSCIOUS, and until you address it at the unconscious level, it may always feel like a struggle.

 

If you are struggling through life, controlled by emotional triggers and compulsive behaviors, I’m here to tell you it doesn’t have to be this way.  Every week make free videos for you on how to get through blocks and limitation.  

 

 

Check out my latest Video on Law of Attraction Goal Setting Here! >>>


Check out this Weeks Tapping video: Tapping To Let Go of Money Fears Here >>>


Check out this week's meditation:  Embody Gratitude Here >>>

 

Also, I highly recommend watching the full Marie Forleo interview of Lewis Howes.  I think what he is doing to help men and create more awareness about feeing their emotions and embracing vulnerability is a game changer.  'Why we urgently need to rethink masculinity ' - Check out the full video here <<<
 

If you need more support please reach out to do a complimentary ‘What’s Blocking You?’ Solution Session.  Why wait decades till you can’t take it anymore, get help now, live your best life now!

It’s my passion to see you live a life free of limitations and going after what you want.  If you have any questions or want to schedule a complimentary Discovery Call then email me at KristinVergaraCoaching@gmail.com.

 

Have a wonderful weekend!


Kristin

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